The Char Mcity Cafe

Almost No One Kind Of Food Can Be

Posted on July 2nd, 2010 by admin.
Categories: health.

Almost no one kind of food can be comparable with eggs. The misunderstanding about eggs 1: red shell errors than white egg shell eggs good many people buy eggs only red shell, think red shells high nutritional value. Actually, the shell color is mainly composed of a kind of egg shells porphyrin material, and nutritional value and no relationship. Error:
Eat eggs high nutritional value, born in raw eggs, not only cannot absorb nutrition can damage your health. Because there are many eggs inside not only, still contain pathogen egg antioxidant biotin factor, it could interfere with the use of nike dunk sb biotin. Error: egg yolk, shall contain cholesterol cast many people dare not eat egg yolk, worry more, eat the cholesterol
In blood will increase. In fact, although the egg yolk, but also contains abundant cholesterol of lecithin. Lecithin can make cholesterol particles smaller, and keep the suspension, easy organization absorption and utilization in a certain extent, can prevent cholesterol and fat deposits in the blood essel walls. Error: 4 smelly egg can according to eat some people have rotten eggs,

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